Individual Nutrition Counseling
INITIAL NUTRITION ASSESSMENT
The first session is an Initial Nutrition Assessment where we gather baseline information about you, begin discussing your health concerns, and begin the initial development of nutrition and exercise care plan based on your personal goals and needs. Please allow 60-90 minutes for this appointment.
Nutrition therapy takes time - there are no instant, easy cures or pills that will show immediate results; therefore, follow-up sessions are an important way to keep you accountable and provide support as you make changes.
Our patients find the most success coming on a weekly or bi-weekly basis for several months. Follow-up sessions are generally 45-55 minutes in length.